...my goal is to prove that you can be frugal and eat healthy at the same time....I plan to share recipes that are tasty, healthy, and fun to make....the icing on the cake is that all recipes will be less than $1.00 a serving....hence the name...;)
Friday, July 16, 2010
Chili Con Carne
....the Con Carne part means with meat.....and in order to satisfy a slim waist line I have chosen to use ground turkey instead of ground beef.....I have been substituting in the turkey in a variety of recipes for quite some time now....I wish I could take the credit for the clever idea.....a fellow co-worker tuned me into the idea when mentioning that his wife does it all the time....ahhh, the great people @ Cygnus.....sad sad story, for another time perhaps....
....in order to appease the gods...or at least the gods of I have company coming the day after I return from my own vacation, I have decided to get ready now! This means chili cooking oh so early in the morn.....I have also recently found out that one of my guests is a vegetarian.....of course, I was made aware of this after suggesting such ideas as: roast chicken, BBQ pork, shrimp sushi, and turkey burgers....hmmm...wonder how much I have disgusted her already....
....many, many, moons ago I went through a "I'm eating less meat" phase....needless to say it was short-lived....thank heaves for ribs bringing me back to sanity....although I do have to admit that I have found some superb recipes sans meat.....one of my favs is a chili with cashews.....yet another amazing idea from yet another amazing Cygnusian.......
Chili Con Carne......
1 pkg ground turkey
1 onion
3 stalks celery
1 can corn
2 cans Bush's baked beans
2 cans diced tomatoes
1 can tomato paste
2 cups H2O
Brown turkey in separate pan, season with: seasoned salt, garlic powder, red pepper flakes, and chili powder. Set aside. In a big pot (one with 2 handles) saute onion, celery, and corn. Add in beans, tomatoes, tomato paste, H2O, and turkey. Add more seasoning and let simmer for 1 hour or so.
This entire recipe is made for about $12.00 and even though it is still simmering on the stove now, I know that it makes more than 12 serving....thus, we have another Donna Reed's Dollar Menu item.....of course I would suggest serving it anyway you like: over rice, with toast, corn bread, or some tortilla chips and sour cream....or whatever you fancy...the point is to enjoy something healthy and tasty for under $1.00!
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